OUR TEAM
As healthcare providers we have taken an oath to do no harm first and we intend to follow through on that promise. You should know that each of us are remaining at home outside of work. We are all limiting our contact, wearing masks and continue to practice social distancing outside of the office. We ask that you do the same. In the office we will have the appropriate PPE and precautions in place to serve you as safely as possible.
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New Precautions:
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We will taking your O2 levels when you enter the office. The research is showing this to be superior to temperature taking.
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We have staggered the schedule so that only one patient will be coming in at a time.
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We have created 15 minute blocks after each appointment so that we have ample time to clean the room, equipment, door handles etc. between appointments.
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We ask that our patients wear a mask, come in at their appointment time, no earlier and go straight to the bathroom to wash their hands. You will not be permitted to stay in the waiting room.
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The doors to each room with remain open to allow proper ventilation and we will make sure to appropriately drape and cover each patient for modesty.
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The therapists and front office manager will be wearing masks, scrubs and gloves.
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Should you choose to stay home we are still scheduling Telehealth appointments and our DIY PT programs are available for purchase on our website. Please feel free to call 770-842-1418 or email us at admin@precisionpt.org if you would like to schedule an appointment.
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We know this is a big change in the way we are all used to doing things. This is a difficult time and we need to get used to this transition together. My only hope is that someday in the near future we will be able to return to a somewhat "normal" routine. Let's all work together to protect our community.
With Love and gratitude,
Your Precision Team
PERFORMANCE SERVICES
PERFORMANCE SERVICES
PHYSICAL THERAPY
PHYSICAL THERAPY
PHYSICAL THERAPY
PHYSICAL THERAPY
PHYSICAL THERAPY
PHYSICAL THERAPY
PROFESSIONAL SERVICES
PROFESSIONAL SERVICES
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Run Healthy. Run Happy.
At Precision Performance our knowledge and experience treating runners is unparalleled. There is no one who understands running better than we do. We know not every runner fits in the same box and there is no one perfect running form.
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Our highly training physical therapists treat runners of all levels and experience all day long! We are running nerds and are proud of it. Our team knows the intricacies of biomechanics and how faulty mechanics lead to injury and poor performance.
When we are not in the clinic we can be found teaching other physical therapist, physicians and coaches about biomechanics, running gait and running injury. We also speak at conferences, research, write about running, podcast about running and work with elite athletes from all over the world.
Knee valgus, hip drop and dysfunctional arm swing can lead to knee, hip and back pain. It can also lead to foot and ankle dysfunction and slower times.
Poor posture, overstriding and decreased knee flexion at initial contact can create slower times, back pain and issues with your hamstring among other things!
Mechanical deficits in your run gait can lead to slower times, increased fatigue and ultimately injury. BUT gait is only a part of the picture. Most runners don't even know what they are missing and often end up frustrated and injured because of training errors. We won't let that happen.
We do in-person and online running assessments. So no matter where you are we can help. We will build an individualized and comprehensive running program including strength, mobility, running form, education and more.
Our Resilient Runner Package Includes:
Training error is the number one cause of injury in runners. So education is more valuable that you can imagine. No one likes to be a beginner, but even if you have been running forever there is no way to know everything. We fill in the gaps and answer all of your running questions. If we don't know the answer, we'll connect you with someone who does.
Following your sessions, you will receive an email with our findings, prescribed drills or exercises and a step-by-step plan to help you reach your running goals.
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3 visits, 1-free 30 minute session in the Precision Recovery Room
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Visit One:​
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​​Review your running history, previous injuries and obstacles to running, as well as your future running goals.
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​​Assess your running shoes to determine if you are in the correct shoe. If you need a change, we can direct you to the best running shoe stores in the city.
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​​​Watch you move! We will take you through a series of functional movements to determine where you may have tightness, weakness or impaired motor control that could be affecting your running.
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​Perform a baseline video gait analysis of your running form, either on a treadmill or outside. You will receive immediate visual and verbal feedback about how to improve your form.​
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- Visit Two:
- Review any questions, assess changes in gait or movement patterns​
- Individualized strength program to improve imbalances and impaired motor patterns.
- Tailored Runner drills
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Visit Three:
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Review any questions, assess changes in gait or movement patterns​
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Individualized Mobility program to improve imbalances and impaired motor patterns.
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Perform a repeat video gait analysis of your running form, check to see how well you have integrated the changes, and make any adaptations. You will receive immediate feedback and cues to help.
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